Medical & Health Disclaimer

Medical & Health Disclaimer

Effective Date: May 20, 2026

Please read this disclaimer carefully before using BackNine. By using BackNine, you acknowledge and agree to the statements below.

1. BackNine is not a medical provider

BackNine ("the App," "we," "us," or "our," operated by [LEGAL ENTITY NAME]) is a personal health and fitness dashboard provided for general informational and entertainment purposes only. We are not a doctor, nurse, dietitian, physical therapist, mental-health professional, or any other kind of licensed healthcare provider, and BackNine is not a medical device, electronic health record, or telehealth service.

Nothing in BackNine — including scores, trends, charts, insights, "Coach Al" messages, training or nutrition suggestions, goals, briefings, gear recommendations, or any other content — is medical advice, diagnosis, or treatment, and none of it should be relied upon as a substitute for the advice of a qualified healthcare professional.

2. Always consult a healthcare professional first

Before you begin, change, or stop any exercise program, training routine, diet, fasting protocol, supplement, or other health-related activity — especially anything strenuous or extreme — talk to a qualified healthcare professional. This is particularly important if you:

  • have, or suspect you may have, any medical condition (including heart, blood-pressure, metabolic, respiratory, joint, or musculoskeletal conditions);
  • are pregnant, may be pregnant, or are breastfeeding;
  • are taking any medication;
  • have a history of disordered eating or an eating disorder;
  • are recovering from injury, illness, or surgery; or
  • have any concern about whether an activity is safe for you.

Only a professional who knows your personal history can tell you what is appropriate for you. BackNine cannot and does not do this.

3. No professional relationship

Using BackNine does not create a doctor-patient, therapist-client, trainer-client, or any other professional or fiduciary relationship between you and [LEGAL ENTITY NAME] or anyone associated with BackNine.

4. "Coach Al" and AI-generated content

BackNine includes AI-powered features (collectively "Coach Al"), including chat responses, weekly insights, daily briefings, goal plans, workout and meal parsing, and gear suggestions. This content is generated automatically and may be inaccurate, incomplete, or inappropriate for your situation. It is not reviewed by a healthcare professional and must not be treated as professional advice. Always apply your own judgment and consult a professional before acting on anything Coach Al tells you.

5. Data from wearables and other sources

BackNine may display data from third-party sources such as the Oura Ring, Apple Health, connected scales or monitors, and information you enter yourself. We do not guarantee that any of this data is accurate, complete, or current, and you should not make health decisions based solely on it. Always verify important readings with a medical professional and a clinically validated device.

6. In an emergency

BackNine is not for medical emergencies. If you think you are having a medical emergency, or you experience pain, dizziness, shortness of breath, chest discomfort, or any other concerning symptom during exercise or at any other time, stop immediately and call 911 (or your local emergency number) or contact a healthcare professional right away. Do not delay seeking medical care because of anything you read in BackNine.

7. Assumption of risk

Exercise, dietary changes, fasting, and other physical activities carry inherent risks, including the risk of serious injury or, in rare cases, death. You voluntarily assume all risks associated with any activity you choose to undertake, whether or not it was suggested, tracked, or displayed by BackNine. You are solely responsible for your own health and safety and for deciding what is appropriate for you.

8. No warranty; limitation of liability

BackNine and all of its content are provided "as is," without warranties of any kind. To the fullest extent permitted by law, [LEGAL ENTITY NAME] disclaims all liability for any loss, injury, or damage arising from your use of, or reliance on, BackNine or its content. Your use of BackNine is at your own risk. This disclaimer is in addition to, and incorporated into, our Terms of Use.

9. Contact

Questions about this disclaimer can be sent to [CONTACT EMAIL].


BackNine is for informational and entertainment purposes only and is not medical advice. See our Terms, Privacy Policy, and Health Disclaimer.